Inglés.












1. Tips for a healthy life.

-Food pyramid









-Nutirents we should have: For a healthy life we should eat food which contains proteins, carbohydrates, vitamins, minerals and fibre. We also need fat and sugar, but in small quantities.

-Food you should avoid: For a healthy life we should avoid food with empty calories such us cookies, sweets or junk food. An empty calorie has mostly sugar and fat, and this is not healthy because it hasn't got any nutrients. 

-The importance of sport in a healthy life: Sport is very important in a healthy life because it helps you to avoid overweight, it reduces the arterial pressure, it increases the good cholesterol and it's nice for children, because sport helps them to win trust in themselves.

-Eating disorders: The most common eating disorders are: 
-Anorexia: People who have this disorder refuse to eat, they are so feared of gaining weight and they haven't got a correct perception of their bodies
-Bulimia: People who have this disorder eat a lot and later they vomite, or they make excessive exercise not to gain weight.
-Binge eating disorder: Characterized by binge eating, without compensatory behavior.
-Purging disorder: Characterized by recurrent purging to control weight.


2.- A good experience.

About two o three years ago , I was playing with two of my best friends in the park with a ball, and I was the goalkeeper in a football game, but suddenly my friend kicked the ball too strong and he lost it. He was very sad because the ball was on the top of a litlle tree and the ball was very beautiful and it was a present from his grandfather, and he was afraid of climb a tree. 
I was also afraid about it, but I decided to help my friend, and I started to climb the tree, I thought I was going to fall, but, finally, I arrived to the top and I took the ball. After that we played a lot, and my friend was very happy. When we finished, he invited me to sleep in his house, and we talked and played a lot at the night. It was a nice day.


3.-My favourite fashion items.

What are my favourite fashion items? I've got three! The first it's a T-shirt with an equalizer on the centre. It's a beautiful, long, colourful T-shirt and I think it's perfect for going out with my friends. The second one is a dressing gown, it was a present for my birthday, it's a comfortable warm long blue dressing gown, and it's nice to wear it when I'm in my house. And, finally the third ite is a pair of shoes, they're a beautiful, thight colourful pair of shoes and I wear them when I go to the highschool.



4.-Teeth short

Two old men are fishing in a boat in a lake, and suddendly a man starts to sneeze and his false teeth falls into the water, and his friend laughs a lot. Then the man who was laughing catches a big fish and he puts his false teeth on the fish's mouth. The other takes those teeths and he proves that they were not their false teeth and he throws it in to the sea. Very funny!

http://www.youtube.com/watch?v=ZFKgOK9aZN4




5.-Horoscopes

My parents horoscope: Virgo (24 August-22 September)

"You will have luck in love. You like sport, but you will have problems in your knee. You will get good marks, but you lie a lot, it will carry problems"

6.- Instant messages

Instant messages are a nice way to communicate, and people needs to make the mesaages shorter, so they use abreviations. Sometimes is difficult to understand them. So here there are some useful abreviation that can help you: 


2nite- Tonight                                                                           ilu- I love you 
a/s/l- Age/sex/location                                                            imo- In my opinion
b4- Before                                                                                pos- Parent over shoulder 
bbbg- Bye bye be good                                                          plz- Please
bfn- Bye for now                                                                       ru- Are you
bcoz- Because                                                                        stys- Speak to you soon
bs- Big smile                                                                           2moro- Tomorrow
cu- See you                                                                             tnx- Thanks                                               
f2f- Face to face (meet)                                                         yt- Are you there
hagd- Have a great day                                                         zzz- I'm tired/bored
2- Two/too/to


7.- List of rules for mobile phone users 

Mobiles are very important nowadays, and almost each person in our country have one mobile, but some people doesn't use their mobile phones correctly, so here there are many tips:

1.- You should keep you mobile phone with battery
2.- You shouldn't talk loudly on public places
3.-You should call back a person if that person called you and you didn't answer
4.- You shouldn't let your phone fall from high places
5.-You shouldn't use your phone in hospitals
6.- You shouldn't buy always the most expensive phone
7.- You shouldn't take a call when you are in a lesson
8.- You shouldn't call during family dinners
9.- You shouldn't use your mobile phone all day
10.- You should be polite when you are talking








8.-How do you sleep?

I sleep straightening with a hand under the pillow. My way of sleeping doesn't appear in the video of the most common positions, but, anyway, I think a person's personality is a very complicated thing, and your sleep positions doesn't show how you are! http://www.youtube.com/watch?v=fjU-S7Vk3_U

9.-Advantages and disadvantages of mobiles, the internet and social networks.

The new technologies are both a good and a bad thing.

They are so good because with a mobile phone, for example, we can talk with our friends and family and tell them important things, tell them where or when we meet or ask them for help. With the Internet in general, we have a lot of information, you can make researches about a famous person, a history, a quote, a song...
The Internet helps you to communicate with the important people for you. It has also nice games and funny things to make. And if you use it correctly, it's a nice tool for students. Television is nice to listen the news, and to make you laugh or relax, I love some sitcoms!

But it can also be bad if you don't use it correctly: not all the information that we find on the Internet is true, and often children become adicted to social networks or to games. And this is a big problem. Another problem is ciber-bullyng, it ruins some teenagers life.

But if you use them correctly they are very good, but you have to be prudient.



English inventions 

1.-MODERN FIRE EXTINGUISHER.- An extinguisher is a tool for extinguish the fire. It contains potassium carbonate. It works when you press it. It was invented by George William Manby in 1818, when he saw firemen trying to stop a fire. It's usually red, and it's useful in case of fire.

2.- TELEVISION.- The television is one of the most used inventions in the world. You can get information anywhere. It was invented by John Logie Baird in 1925. He could transmit moving pictures.